Wednesday, 6 February 2013

lose the clutter - part two

Source - Old Chum


Intrigued by my waffling from last week about how I've got too much stuff? Want to see if it gets any worse this week?

Read on ...

The William Morris quote, above, is wise but I think it's also open to interpretation. And how you interpret it will affect how you live. Many of my possessions don't make me happy, even as they remind me of happy times, or allow me to read and reread, and reread again. Much of my clutter is tied up with the past and the future. I hold onto this miniature cat figure to remind me of the holiday I had with my parents when I was seven. I hold onto that book because I may read it again, if I get time, and that jumper because I can make a felted cushion out of it one day, and give it as a gift.

But what about now? Now is where I live - it's where we all live - and it's constantly buffeted from side to side by memories of the past, and dreams of the future.

Decluttering is a little like reclaiming your present. Like saying you love your memories but you want to make new ones. Saying you love your dreams but you can only make them by living today, now, in the present.

I'm not saying I'm going to get rid of all my stuff. I'm not. Some memories are too precious, some items mean just too much. But I believe I'll be happier if I'm less weighed down by things, whatever my reason for having them.

If, like me, too much stuff is getting you down (however much you may love it), then check out some of these links. I genuinely hope they help - the weight of too much stuff is a heavy one.



First up, some eye candy for purposes of inspiration. Check out this and this, and look here and here (click on the individual images to enlarge), and here too.

Handy hints (and eye candy)  

This sounds scarier than it is - it's called zero clutter. But it's about creating a tiny clutter-free zone and slowly expanding it. And it's by Leo Babauta from Zen Habits, who knows what he's talking about.

The rules of throwing things away.

It is easy to get overwhelmed. Even this list can be overwhelming if you've a stack of magazines that need to be read or have pages pulled out out (or just thrown away. I know, I know). If you feel like that, then just read this quote. It's short, but it's good, and reiterates the importance of throwing things away, not just stacking them up so they look neat. Ahem ...

The last entry of a year long declutter project. Wow. The blog hasn't been written in since the project ended, well over a year ago ...

Organise what you do keep with tiny bits of paper!

Too much paper (not including the bits from the previous link ...) ? Check this out. It may take time though, depending on how many documents you've got. And how many piles of pages pulled from magazines. And it's worth considering that some documents might be worth keeping in a hard copy version.

Where to put the things you no longer want - a recycling guide - This site is Australian but wherever you are, you can get some good ideas here if you want to pass on items that still have life left in them

Some hints on decluttering, and some links too. All very sensible and calm. Nice.

"Start from wherever you are and with whatever you've got." Another way to banish the overwhelm - applies to more than decluttering too.
 
If you're inclined to physical clutter, then it's also likely you'll have a massive amount of digital clutter. I do. Endless photos, endless documents, truly endless bookmarks (post to follow soon on bookmarking!)... It used to feel that digital things didn't get in the way because they didn't take up physical space. But they take up head space, thinking space ...and space on your hard drive (or even in your bit of the cloud - it's all space). So check out this post on digital detoxing, and then these posts too if you fancy a bit more guidance and inspiration and hints.


Some simple ideas I've gained from all this?

Be careful what you buy or fetch home with you. If you find things hard to dispose of, then consider very carefully before you potentially give yourself something else that may cause angst and difficulties and turn into clutter.

Start small. Every thing you throw away/give to charity/recycle will help.

Set yourself targets. For example - chose one item of clothing a week. Every Sunday. If it's beyond use, throw it in the bin. If you can turn it into something else, then give yourself a week to do so in. Hang it up to remind you. If nothing has happened in that week, then chances are it never will. Add it to the pile of clothes that you won't wear again, and you won't upcycle. Put them in a bag, and put them by the front door, or in the boot of your car. Take them to a charity shop, a recycling depot, or anywhere that will allow them to be used again.

Don't worry about what to do with things you no longer want too much. Yes, it's easy to get hung up on passing things on to a good home, to make sure nothing is wasted. It's important and a good thing to do. But if,  for your sanity, you have to get rid of something by binning it, then do so. Sometimes (only sometimes!), you are allowed to put yourself before the rest of the planet.


I would love to hear your own experiences of clutter and possessions. Do you have too much? Do you easily throw things away? Any hints you can pass on? Please leave a comment!

Monday, 4 February 2013

drink more greens

I've been meaning to drink smoothies for a while. I've still not got around to it. I have a bag of frozen raspberries and blackberries in the freezer, just waiting for me. But I want to add greens to that, as I've heard that they give you far more benefits than 'sweet' smoothies, with a lower sugar content, and that they don't taste, erm, green , when mixed with sweeter fruit.

And so I've bought some fresh spinach. Because it's fresh it means I have to make the smoothie. And soon.

I'm not a big fan of spinach, and spinach is in a lot of green smoothies. But everyone says you can't taste it when it's in a smoothie. They do. It's true. So they say.

I've made a collection of recipes that I'm going to try, that I will try ... after all, if I don't then the frozen fruit will go out of date ... and the spinach will just wilt.

Prepare for a lot of green in this post.


This green apple smoothie is just the thing to get started with - after all, if its green, then it's apple, and not spinach, and so cannot taste at all of spinach...


This smoothie from The Culinary Chronicles has berries, Greek yoghurt ... and spinach.

Yes, this smoothie also has spinach in.
Also, the creator of this recipe has the best ever profile photo on her blog. And she promises you can't taste the spinach ...

Papaya is a main ingredient in this smoothie. Doesn't stop it still having spinach in it though. But you can substitute it for kale! I'm not sure if that's any better.

If you're serious about green smoothies then take a look at this 30 day challenge. I know I really should ...










Also, if you fancy reading about a whole year of green smoothie experiences, then check out this blog.


By the way, when researching this post I discovered some slightly more negative information about green smoothies. If you want to take a look at the other side of the argument, I found this post, this one and this one pretty helpful, but if you are embarking on a change of diet then do some searching around, and get yourself informed. I am no expert at all, but it seems that a bit of sense can go a long way in such matters ... and I can't believe a helping of greens a day can be less healthy than a chocolate bar and can of something fizzy which so many of us consume so regularly. I also believe that everything in moderation and a bit of variety in ingredients is a wise way to go.

For information on making sure your smoothie is healthy, have a look at this.

I'd love to hear your experiences of smoothies, green or otherwise, or if, like me, you've yet to take the plunge.

And this week, either I'll post about the smoothie I made, or I'll be too embarrassed to ever mention it again ...

Friday, 1 February 2013

scarves to keep warm by

The snow may have receded, for now, but it's still cold out. Even on sunny days, the wind is vicious and mean, creeping into your skin and chilling you. Plus, I have a bad neck, so scarves, more than ever, are important when I head out.

I saw one in a boutique the other day. I didn't buy it, but I wish I had done ...

Here are a couple I would also like to buy and a couple I would like to make. Unless I go back and get the one I saw in the shop ...


Savanna Scenery scarf by Ruche



Constellations Scarf created by A Beautiful Mess

Carmen Wong scarf by Plumo - on sale!

Buttoned up Infinity Scarf created by ps:heart


And here's a link with a great tutorial for making a handy scarf storage device - because, let's face it, they take up a lot of room if you just bunch them up. And then you can never find the one you wanted anyway ...

Spare clothes hanger? Left over shower curtain hoops? Here's what to do with them ...

If you're looking for more making inspiration, here's another great pattern here, and a few here too.

Hope you're keeping warm, super new scarf or just plain old one from the back of the cupboard ...